ÄÌÄÌΪÁËÊ¡Ç® £¬±¦±¦ºÈÄÌÁ¿²»¹» £¬Éí¸ßÌå³Á·¢Óý²»´ï±ê £¬»¹Ê±Ê±Éú²¡×¡Ôº£¡º¢×Ó½¡¿µ³É³¤ £¬Àë²»¿ª×ãÁ¿µÄÅä·½ÄÌ·Û£¡ |
±¦±¦ºÈÅä·½ÄÌ·Û £¬²¢²»ÊǺȵ½ÈýÖÜËê¾ÍÍêÊ¡£º¢×Ó½¡¿µ³É³¤ £¬Ê¼ÖÕÀë²»¿ªÅä·½ÄÌ·Û¡£¸øº¢×ÓºÈÄÌ·Û £¬¶Ôº¢×Ó±ÏÉúµÄÉí¶Î½¡¿µ¶¼ÓÐĪ´óµÄÒæ´¦£º 1.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬ÓªÑø¸üÈ«Ãæ¡¢¸ü·á˶ £¬Âú×㺢×ÓÉí¶ÎÈ«Ãæ·¢ÓýËùÐ裻 2.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬²¹¸Æ¸ü³ä×ã £¬Íƽøº¢×Ó¸ö×Ӹߡ¢Éí¶Î׳£» 3.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬²¹DHA¸ü³ä×ã £¬Íƽøº¢×Ó´óÄÔ·¢Óý £¬½ø½¨ÄÜÁ¦Ç¿£» 4.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬²¹³äÒ¶»ÆËØ £¬±£»¤º¢×ÓÑÛ¾¦ £¬ÃâÊܽüÊÓÀ§ÈÅ£» 5.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬²¹³äÈéÌúµ°°× £¬ÌáÉýº¢×ÓµÖ¿¹Á¦ºÍÃâÒßÁ¦ £¬Èú¢×ÓÉÙÉú²¡£» 6.¸øº¢×ÓºÈÅä·½ÄÌ·Û £¬²¹³äÒæÉú¾ú £¬µ÷¶Èº¢×Ó³¦Â·¾úȺƽºâ £¬Íƽøº¢×Ó³¦Â·½¡¿µ £¬Ìá¸ßÎüÊÕÄÜÁ¦ £¬»¹ÄÜÌá¸ßµÖ¿¹Á¦ºÍÃâÒßÁ¦£¡ ΪÁ˺¢×Ó¿ÉÄܽ¡¿µ³É³¤ £¬½¨ÒéÓÐÇ°ÌáµÄ¼ÒÍ¥ £¬¸øº¢×ÓºÈÅä·½Ä̷ۺȵ½ÁùÖÜËêÒÔÉÏ¡£ ÂèÂè´øµÄʱ³½ £¬±¦±¦Ò»¸öÔÂÕý³£4ÌýÄÌ·Û £¬Éí¶Î°ô°ôµÄ £¬¸¨Ê³Ò²ºÏÀíµÄ³Ô¡£ÂèÂèÉÏ°àÁË £¬ÄÌÄÌ´ø £¬Ò»¸öÔÂÒ»ÌýÄÌ·Û £¬Ò»´óÆ¿Ë® £¬¶þÈýÉ×ÄÌ·Û¡£ ºóÀ´µÄºóÀ´ £¬±¦±¦ÓªÑø¸ú²»ÉÏ £¬Ê±Ê±Éú²¡×¡Ôº £¬Ç®¾Í»¨ÁË´ó¼¸Ç§¡£ÄÌÄ̲»ºÏÀíµÄ½Ú¼óÄÌ·ÛÇ® £¬Õâ¸ö¼Ù½ÚÔ¼·´¶øÔì³ÉÁ˺¢×Ó¸ü´óµÄÖÐÉËÓë¸ü´óµÄÀË·Ñ¡£ ¿ÆѧÓý¶ù £¬ºÏÀí¸øº¢×ÓºÈÄÌ·Û £¬°´Á¿¸øº¢×ÓºÈÄÌ·Û £¬ÕæµÄºÜ³ÁÒª£¡£¡ ÄÌÄÌΪÁ˽ÚÔ¼ÄÌ·ÛÇ® £¬Èñ¦±¦Êܵ½²»³ÉÄæתµÄÖÐÉË£¡Ç§Íò±ðÔÙ²»ÉáµÃ¸øº¢×ÓºÈÄÌ·Û£¡ Ïà±Å×ںȴ¿Å£ÄÌ £¬±¦±¦ºÈÅä·½ÄÌ·ÛµÄÒæ´¦£º Ò»¡¢µ°°×ÖʱÈÀý¸ü¿¿½üÓÚĸÈé¡£Ó¤¶ùÅä·½ÄÌ·Ûµ÷ÕûÁËÈéÇåµ°°×ºÍÀÒµ°°×µÄ±ÈÀý¸ü¿¿½üÓÚĸÈé £¬ÆäÖÐÈéÇåµ°°×µÄ±ÈÀýÔö³¤ £¬ÓÐÖúÓÚ±¦±¦µÄ˯Ãß £¬Íƽø´óÄԵķ¢Óý £¬²¢ÇÒÄܹ»Ìá¸ßµ°°×ÖʵÄÉúÎïÀûÓÃ¶È £¬Ê¹±¦±¦¸üÈÝÒ×Ïû»¯ÎüÊÕ¡£ ¶þ¡¢½µµÍÁËÖ¬·¾µÄº¬Á¿¡£Åä·½ÄÌ·Û½µµÍÁËÖ¬·¾µÄº¬Á¿ £¬Óò»¹ÄºÍÖ¬·¾ËᲿÃÅ»òÈ«Êý°ü°ìÁ˹ĺ͵ÄÖ¬·¾Ëá £¬¸üÓÐÀûÓÚ±¦±¦µÄÐÄѪ¹Ü·¢Óý¡£Ó¤Ó׶ù´óÄÔºÍÊÓÁ¦´¦ÓÚ¼±¾çµÄÔö³Ö¾Ã £¬Êʵ±µÄ²¹³ä¶àÔªµÄ²»¹ÄºÍÖ¬·¾ËáDHAÒÔ¼°AA¼«¶È³ÁÒª £¬ËùÒÔÔÚÓ¤¶ùÅä·½ÄÌ·Û°ø±ß²ÎÓëÑÇÓÍËáºÍÑÇÂéËá £¬ÕâÁ½ÖÖÎïÖʶԱ¦±¦ÌåÄÚÌìÈ»ºÏ³ÉDHAºÍAAÄÜÔ®ÊÖÌáÉý±¦±¦µÄÖÇÁ¦·¢ÓýÖ¸ÊýºÍÊÓÁ¦µÄÃô¸Ð¶È¡£ Èý¡¢Ôö³¤Á˶àÖÖάÉúËغͿóÎïÖÊ¡£Ó¤¶ùÅä·½ÄÌ·Û½µµÍÁ˸ÆÁ׵ĺ¬Á¿ £¬µ÷Õûµ½±ÈÁ¦ºÏÀíµÄ±ÈÀý £¬²¢ÇÒÊʵ±µÄÔö³¤ÁËάÉúËØD¡¢Î¬ÉúËØA¡¢Ìú¡¢Ð¿µÈ¡£ ΪÁ˺¢×Ó½¡¿µ³É³¤ £¬Òª¸øº¢×ӳﱸ¶ùͯ³É³¤ÄÌ·Û£¡ º¢×ӳɳ¤µÄÿ¸öʱ¶Î¶ÔÓÚÓªÑøÄÌ·ÛµÄÉãÈ¡ÐèÒªÊÇ·ÖÆçµÄ £¬Èç´¦ÔÚÓ¤Ó׶ùʱÆڵı¦±¦À´Ëµ £¬³ÔµÄÊÇĸÈé»òÕßÊÇÓ¤Ó׶ùÄÌ·Û £¬Õâ¸öʱ¶ÎµÄº¢×Ó´¦ÔÚ×î³õµÄ·¢Óý½×¶Î £¬¼±¾ç³É³¤·¢ÓýÖÐ £¬¶ÔÓ¤Ó׶ùÄÌ·ÛÓªÑøµÄÐèÒªÊÇÎãÓ¹ÖÃÒÉµÄ £¬Òò¶øÂèÂèÃÇÔÚÑ¡ÔñÓ¤Ó׶ùÄÌ·Ûʱ¶¼¼«¶È°ÑÎÈÄÌ·ÛµÄÆ·ÅƺÍÓªÑø³É·Ö¡£ µ±º¢×Ó¹ýÁËÓ¤Ó׶ùʱÆÚºóÒѾÒÔÖ÷ʳΪÈÕ³£ÓªÑøÆðÔ´ £¬Õâʱ¿ÉÄÜ»áÓÐЩº¢×Ó²»ºÈÄÌ·ÛÁË £¬¸¸Ä¸Ë÷ÐÔ¾ÍûÓиøº¢×Ó³ÖÐø³Ô¶ùͯ³É³¤ÄÌ·Û £¬»¹ÓÐЩº¢×ÓÌôʳ £¬ºÃ¶àʳƷ²»³Ô £¬ÕâÑùºÜ¿ÉÄܳöÏÖÓªÑø²»Á¼µÄÇé¿ö £¬Ó°Ï캢×ӵĽ¡¿µ³É³¤ £¬ÆäʵÕâÊDz»Ì«¿ÉÈ¡µÄ¡£ ÓÉÓÚ4-7ËêµÄº¢×ÓÉí¶Î»¹´¦ÔÚÒ»¸ö¼±¾ç³É³¤·¢ÓýµÄ¹Ø¼ü½×¶Î £¬º¢×ӵĴóÄÔ¡¢ÑÛ¾¦¡¢¹Ç÷À±ØÒª´óÁ¿ÓªÑøÖ§³Ö £¬Í¬Ê±º¢×Ó¶ÔÐÂÏÊÊÂÎïµÄÈÏÖª¡¢ÅжÏÄÜÁ¦¡¢Ë¼Ïëģʽ¡¢ÈÏÖªÄÜÁ¦µÈ¶¼ÔÚ·¢ÓýÖÐ £¬ÕâʱÈôÊǶÌȱӪÑø»á¶Ôº¢×ӳɳ¤´øÀ´ºÜ´óµÄÓ°Ïì¡£ÓÈÆäÊÇÍƽø¶ùͯ³É³¤µÄDHA¡¢ARA¡¢¸Æ¡¢Ìú¡¢Ð¿¡¢¸÷ÀàάÉúËصÅתÑøÔªËØ £¬ÔÚº¢×ӳɳ¤ÖÐÊDz»³É»òȱµÄ³ÁÒª¡£ËùÒÔ˵ÔÚÕâ¸ö´ºÇï¶ÎµÄº¢×Ó×îºÃÖðÈÕÒ»±¶ùͯ³É³¤ÄÌ·Û £¬Âú×㺢×ÓÈÕ³£ÓªÑøËùÐè¡£²»ÒªµÈȱӪÑøÁËÔÙÀ´²¹ £¬³ÉЧ·ÖÆçÇҵò»³¥Ê§¡£ ¸ßÆ·ÖʵĶùͯ³É·ÖÄÌ·ÛÊdzɾͽ¡¿µµÄµÚÒ»²½ £¬¸ßÆ·ÖÊÒâζ×ŲúÆ·µÄÖÊÁ¿¡¢ÓÐЧ³É·Ö¡¢°²È«µÈ³É·Ö £¬ËùÒÔ¸¸Ä¸¸ø3-7ËêµÄº¢×Ó×îºÃ»¹ÊÇÑ¡Ôñ¶ùͯ³É³¤ÄÌ·Û¡£¶ùͯ³É³¤ÄÌ·ÛÏà±Å×ÚÅ£Ä̸üºÃÎüÊÕ¡¢ÓªÑø¸üÈ«Ãæ £¬»¹º¬Óк¢×ÓÉí¶Î³É³¤ÖðÈÕËùÐèµÄDHA¡¢ARA¡¢¸Æ¡¢Ìú¡¢Ð¿¡¢6ÖÖάÉúËØ¡¢¼¡´¼¡¢Ò¶Ëá¡¢·ºËá¡¢ÑÌËáµÅתÑø³É·Ö¡£ |